Latest News – A Holiday for the Mind!
Going on a Meditation retreat in a natural, quiet setting provides us with the perfect holiday and refresh for both the body and mind. Upcoming, between the 10th-12th of June, there’s an opportunity to enjoy a weekend in the glorious area of Grasmere, in the Lake District.
On this retreat, we’ll engage in a series of Mindful Meditations to help cultivate the mind of Loving-Kindness. This state of mind helps to improve our relationships naturally and brings harmony into all areas of our life. The retreat has a relaxed schedule, allowing you to gain a deeper experience of Meditation and ample time to explore the delightful surrounding hills and lakes.
Discover more here
Looking further ahead to November. The six-day retreat in Thailand is going ahead! The theme of this retreat is ‘Your Extraordinary Potential’ and will take place within a Spa on the tropical island of Koh Chang. The holiday of a lifetime where you’ll return home thoroughly recharged and empowered to keep a happy, peaceful mind through the challenges of modern life.
Find out more here.
Both retreats are suitable for all experiences, and everyone is welcome!
With best wishes