Take a ten-minute virtual breather sitting on a bench next to a delightful outdoor library in Samcheong Park, Seoul, South Korea. Park Meditation gives us the chance to sit and relax outside. What are we doing? nothing! Just sitting and watching the world. Is that strange? It may appear to be if one if rushing on to the next task, but if we can take the time to sit outside away from the trappings of our daily existence, we can find mindspace, stillness, and clarity. As you walk North from the city centre verdant nature appears; local office workers take the chance to stretch and breathe fresh air during their lunch break. Seoul is home to many local hikes, which reward the walker with panoramic views across the city, and if you turn the other way can see the North Korean territories.