
Dear friends,
This month sees the launch of a new mini-retreat series where we will explore the first teaching of Buddha, entitled the Four Noble Truths, and the launch of both the new Mindspace+ series and the Mindful beginners’ course; discover links below.
New Eight Week Courses
New Mindspace+ starts on Wednesday, April 21st, and will explore the theme:
Blue Sky Mind: Meditations to Inspire and Transcend.
More information here.
The Mindful Beginner Class starts on Tuesday, April 20th, for eight weeks and will introduce you to the eight essential mindful practices.
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NOBLE – Discover Buddhas First Teaching – Sunday, April 11th
Maranasati Sunday – April 25th
Daily Sessions & Group Meditations
The daily sessions are posted each evening at 7.30pm on the Mindspace social media channels. We will be re-visiting the 21-Breaths series designed at the beginning of lockdown as an emergency care package for our mental health. To help you establish a daily practice, the group Meditation sessions where we can come together online during April will be streamed at:
7am: Mondays
8am: Tuesday-Friday
1pm: on Saturday & Sunday
Join when you can here.