This month sees the launch of a new mini-retreat series where we will explore the first teaching of Buddha, entitled the Four Noble Truths, and the launch of both the new Mindspace+ series and the Mindful beginners’ course; discover links below.
New Eight Week Courses
New Mindspace+ starts on Wednesday, April 21st, and will explore the theme:
Blue Sky Mind: Meditations to Inspire and Transcend.
More information here.
The Mindful Beginner Class starts on Tuesday, April 20th, for eight weeks and will introduce you to the eight essential mindful practices.
Mini-Retreats – book here
NOBLE – Discover Buddhas First Teaching – Sunday, April 11th
Maranasati Sunday – April 25th
Daily Sessions & Group Meditations
The daily sessions are posted each evening at 7.30pm on the Mindspace social media channels. We will be re-visiting the 21-Breaths series designed at the beginning of lockdown as an emergency care package for our mental health. To help you establish a daily practice, the group Meditation sessions where we can come together online during April will be streamed at:
1pm: on Saturday & Sunday
Join when you can here.