Take a listen to the conversation that Fabienne Vailes from Flourishing Education had with me over on her Podcast.

“This is the longest conversation, I have had so far but it was so worth it!
Listen to this conversation with Adam Dacey – Founder of MindSpace. He taught me all I know about Mindfulness.
In this episode, we talk about how he discovered Mindfulness and why Mindfulness has become so popular. We also discuss some of the more advanced practices and why they might be useful for us during Covid-19.”