Meditation and Mindfulness in Central Birmingham

In partnership with Birmingham Law Society and St Phillips Chambers starting today at lunchtime in...

Ten Minute Guided Meditation – Peaceful

Take ten minutes out of your day to rest and relax in meditation.

Happy New Year Everybody!

Happy New Year Everybody! Here's to the next decade of Meditation.

Peaceful Holidays

Wishing you a peaceful holiday season with this ten guided meditation. This guided meditation is...

Mindful Meditation Training for Birmingham Solicitors and Barristers

Great to be working again with the Birmingham Law Society in the New Year, offering a four-week...

25 Years of Gratitude and Intention

25 years ago I came to Nepal and had the good fortune to discover Buddhist Meditation. Since that...

Mindspace Festive Events For You

Three meditation events for your leading up to the festive season! Two evening sessions in...

Reviews from Sutton Coldfield Mindful Meditation Class

Great course with lots of food for thought. Very interesting seeing things from a different...