Dear friends,

I hope that you have had a great time over the summer

The new Mindspace term starts week beginning September 16th, online, and in all live locations, coinciding with the launch of the new book, Guide to the Grateful Way of Life.

Bookings for the eight-week, Mindspace+ Gratitude course can be made here. You are welcome to join this course once you have completed an eight-week beginners series.

The eight-week Mindful beginner series also launches from Monday 16th September. Details and booking can be found here.

There are several places left on the retreats for the rest of the year, which provides you with the perfect opportunity to deepen your experience of Mindful Meditation.

With best wishes
Adam Dacey