Welcome to the latest Mindspace News!
I am delighted to announce that my second book, Guide to the Grateful Way of Life, will be released on Monday 16th September 2019. Pre-order here.
This coming weekend there is opportunity to spend a weekend on retreat in the Lake District. A beautiful location with delicious food, and homely comfortable accommodation providing you with a perfect spot to take your practice to a deeper level and discover the peace within your mind.
Summer Meditation Retreat: Blissful Mind
On this day retreat in the relaxing grounds of Tettenhall College you will be guided gently, step-by-step in how to cultivate a blissful transformative mind – a state of mind which has the power to transform your entire life.
If you wish to give your daily practice a boost enrol on the July online one minute meditation challenge starting on 1st July.
Coinciding with the release of the new book there is a new Mindspace+ course (advanced course), starting in September for you entitled, Guide to the Grateful Way of Life. The launch of this new course also coincides with the start of the eight-week Mindful beginners’ course, which you can take online or live at any of the branches in the West Midlands.
Retreat to Tuscany 2020: 30th March-4th April.
Last but not least, the dates are set for next years six day retreat in Tuscany. Once again there will be the opportunity to spend time immersed in an incredibly pictureque location, while taking your time to enjoy your mindful meditation practice and sampling the local Tuscan slow-food cuisine.
With best wishes and a mindful heart