I would like to take this opportunity to thank you for being part of the Mindspace community in 2017, whether it has been attending a course, retreat or enjoying the online resources. It was a wonderful year and we reached many people across the world, I hope that in 2018 you can continue to benefit from the Mindful Meditations offered. I wish you a Mindful and Compassionate 2018.
Here is a New Year present for you. Recorded on the Silent Retreat in the Malvern Hills.
An Introduction to Compassion and Guided Meditation on Compassion.