Dear friends,

I would like to take this opportunity to thank you for being part of the Mindspace community in 2017, whether it has been attending a course, retreat or enjoying the online resources.  It was a wonderful year and we reached many people across the world, I hope that in 2018 you can continue to benefit from the Mindful Meditations offered. I wish you a Mindful and Compassionate 2018.

Here is a New Year present for you. Recorded on the Silent Retreat in the Malvern Hills.

An Introduction to Compassion and Guided Meditation on Compassion.

This upcoming year there will many opportunities to deepen our experience of Compassion through the new Mindspace+ course starting in the second week of January and several retreats through the year.

Warm wishes

Adam