Dear friends,
Hope that you had a relaxing Easter break and gave yourself some Mindspace!
Great news – Mindspace Training is now available online for your team!
If you are interested in the online training that we have carefully designed to help your staff increase mindfulness and resilience, then please fill in this form.
We look forward to hearing from you.
We look forward to hearing from you.
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We have engaging new articles, by some great writers over on the Mindspace website.
Mindfulness for all Ages by Neuroscientist, Daniel Fulton.
Mindfulness and Physiotherapy by Physiotherapist, Sarah Duncton.
Meditation for Beauty by Beauty Therapist, Cassie Brewer.
Clear Water Meditation audio and article.
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Next week live classes and retreats start across the Midlands and London.
This includes an early morning and after-work session in Birmingham.
If you live further afield you can now follow them online.
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Follow on Facebook for daily updates.
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Have a good one and hope to see you soon.
Best wishes
Adam Dacey