Exceeded expectation – Whilst there is a range of mindfulness providers available, I find Adam delivers it in a way that is thought provoking and relevant in today’s environment both at work and in my personal life. Adam also includes complimentary retreats as part of the package. This helps build the support network. By experiencing now, I’m less concerned with what has happened or what might happen.

I recognise I am on a journey, but given the benefits I’ve observed it is one I’m happy to engage in.

I intend continuing with the mindspace plus courses.

Martin – mindspace beginners and mindspace+