If you wish to have time to meditate, strengthen your wish to meditate.


Leading a busy life, one of the first thoughts we can have, regarding establishing a meditation practice is; ‘I simply don’t have time.’

The most effective way to make time for meditation in our life, is to work on strengthening our wish to meditate.

The stronger our wish becomes to practice meditation, the more time we will discover, to engage in this precious mental activity.