Perfect environment to create a peaceful, informative and useful retreat. Teaching was of a very high standard and some practical tools to take away.
The whole day was very useful and informative. I found the practices very helpful.
Really useful day and great to meet other positive people. Many thanks, hope to see you again soon.
I am a complete beginner to meditation and mindfulness. The day was brilliant and am leaving with a much greater understanding of how to practice, I feel it will help me overcome some barriers both personally and professionally. Thanks. I enjoyed the pace of the day too. Thanks for helping me. Very useful and affordable.
Many thanks Adam. This was a great consolidation of the drop-in course. Lovely location too, so altogether just what the doctor ordered.
As a relative newcomer I found the day very useful as an Introduction to Mindfulness.
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Check out photos of the beautiful location here: