Perfect environment to create a peaceful, informative and useful retreat.  Teaching was of a very high standard and some practical tools to take away.

The whole day was very useful and informative.  I found the practices very helpful.

Really useful day and great to meet other positive people. Many thanks, hope to see you again soon.

I am a complete beginner to meditation and mindfulness.  The day was brilliant and am leaving with a much greater understanding of how to practice,  I feel it will help me overcome some barriers both personally and professionally. Thanks. I enjoyed the pace of the day too.  Thanks for helping me.  Very useful and affordable.

Many thanks Adam.  This was a great consolidation of the drop-in course.  Lovely location too, so altogether just what the doctor ordered.

As a relative newcomer I found the day very useful as an Introduction to Mindfulness.

Check out upcoming retreats here.

Check out photos of the beautiful location here: