Mindfulness in Shoreditch Feedback from the course

  • Lovely pace and variety. Felt lighter and brighter by the end of compassion meditation –  Thank you. Lizzie
  • Very useful and you created a great relaxing environment, thanks – Alex
  • Very relaxing and encouraging – Candace
  • I really enjoyed the day it made me feel calm – Jackie
  • Great one day retreat. Learnt some useful techniques. Hope to practice more. Su
  • Thank you so much – a memorable day to be continued – Joanna
  • Thank you. Really interesting and inspiring day -David
  • Thank you. It was very helpful. I appreciate how informal and humorous it was – Prerna
  • Great introduction to more focused mindfulness – looking forward to more – Nikki
  • Thank you – Julia

Book on the next London Urban Mindfulness Retreat