Dear friends

I hope that your well and enjoying your mind.

Here is a list of upcoming events & news.

New Website for the 14 Day Meditation Challenge – sign up in March

Mindfulness for Busy People
New set of evening classes in SolihullMoseley & Tettenhall starting in March

Urban Retreats in Central London
Sunday 23rd March & Saturday 10th May

Day Retreat in Portishead
Sunday 22nd March

Country Retreats in Cannock Chase
February 22nd, March 29th & May 2nd

Holiday Retreats in the South West of France
April 10-13 & April 17th-20th

New Website for Mindfulness for Business 
bring Meditation into your office and discover the incredible benefits for your workforce

Too busy to attend a class but want to learn and increase your practice then try a 121

Hope to see you soon

Best wishes