“Thanks to Mindful life 8 week programme, I’ve found peace. My daily life has changed and my state of mind has become much more positive and grateful. I also feel more connected to my relatives and people around me. It’s so powerful. That’s why I highly recommend it to anyone who wants to experience “calm, freedom and happiness”. Elizabeth (Vietnam)

To sign up for an 8 week course in Mindfulness will stand as one of the best things I’ve done for myself in 2013…hopefully even my life! Anyone can learn this from books and YouTube, and I’ve tried both, but to commit yourself to a disciplined tuition makes a huge difference in making Mindfulness a part of your life. I am now practicing every day and it has genuinely changed my life for the better!
Martin Falch – European Leaders

I can only but highly recommend Adam’s online course. I have learned so much in 8 weeks. The sessions have enabled me to not only deepen my own understanding of Mindfulness but also to strengthen my  daily practice. I now have such a different outlook on the situations in my daily life and am able to respond to them in a much calmer and peaceful way.  Thank you so much Adam and Mind Space for an amazing course, tailored to my specific needs.
Fabienne Vailes – The Language Experience

“The 8 week Mindfulness course was thought provoking and interesting and Adam’s relaxed approach sits perfectly with the course contents. I have learned a lot over the last 8 weeks and hope to carry this forward into my daily activities.” Jamie NHS

Find out more about the Online Courses that you can take here.