‘Thank you so much it has made us take stock of our lives. A lot of meaningful thoughts to improve the quality of our life and hopefully others around us’
Lisa & Dorothy

‘A really interesting and though provoking introduction to Mindfulness for me. Lots to take away to practice and develop.’

‘Went home with new thoughts – many thanks.’

‘How can you change the weather?  It’s all in the mind!’

Book on the next retreat here in 2014