• Dear friends

    Take a look at the upcoming events!

    As well as our usual classes starting up we are also holding workshops in Central London, Shrewsbury and retreats in Cannock Chase.

    Hope to see you soon!

  • Weekly classes starting in Central London on Tuesday 24th September.
  • Calm Workshop – Introduction to Mindfulness & Meditation in Tettenhall, Wolverhampton on Saturday 21st September
  • Drop-in Classes in Moseley, Birmingham.  Evening Classes in (starts on Monday September 16th)
  • Weekly Drop-In Evening Classes  in Tettenhall, Wolverhampton (starts on Wednesday September 18th)
  • New Workshop in Shrewsbury – An Introduction to Meditation & Zen Mindfulness (Saturday, October 12th)
  • Mindfulness & Meditation Country Retreats in the Midlands (September, Oct, Nov, Dec)
  • Learn to Meditate in Two Weeks Online for free starting October 1st
  • Take a Mindfulness, Stress Management, Meditation course anywhere in the world!

    Best wishes