Dear friends
In June I hope I can help you to reduce stress and find inner peace 🙂
New ‘Breathe, Smile, Repeat’ course in Tettenhall Wood, Wolverhampton
One Day Meditation Retreat in Cannock Chase, Hermitage Retreat Centre – A Day of Mindfulness
Mindfulness in Half a Day – Birmingham City Centre
How to Stop Worrying in Half a Day – Birmingham City Centre
Sleep Well – Meditation Techniques to help improve sleep patterns – Tettenhall, Wolverhampton
Ongoing drop-in Mindfulness classes in Moseley, Birmingham
Online July Meditation Challenge – join for free here:
Hope to see you at one of the events
Best wishes
Adam