This workshop took place on Saturday 25th May at the Tettenhall Wood Institute.
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Here is what some of the participants thought about the half day session.

‘Enjoyed the sitting, walking, sitting.’

‘Promotes inner peace and you feel like you have more energy.’

‘Feels inspired after today’s workshop and I’m more willing to practice Meditation in my everyday life.’

‘Good experience enjoyed the Meditation and feel I understand Mindfulness more.’