Create a Meditation Space

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Discover how to create a formal and informal Meditation Space.

Two Types of Meditation – Formal & Informal Meditation

Create a Meditation Space at home

Tips for Formal Meditation

Creating an Informal Meditation Space

A Meditation Space in the Office

Take a Few Moments to Create Clarity

When we are driving a car

Creating a Meditation Space in our home

Finding time in our busy world to Meditate

Meditation on Public Transport

Overcoming distractions

Meditate while we are waiting

Outdoor Meditation

Relationship between Formal and Informal Meditation

Take a Guided Meditation Course anywhere in the world…