The Mindful Bell is now translated into 13 different languages discover the resource here!

Listen to the bell every 10 minutes, check your intention & take a few mindful breaths.

The beauty of this app is in its simplicity.

A gentle reminder every 10 minutes – bring awareness back to the present moment.

Have the app playing in the background as you go about your work.
When you hear the bell take a few breaths check your intention and carry on.

10 minutes from when you start the app you will hear the first mindful bell.

Play again and again and bring mindfulness into the centre of your life even during the busy times. If you enjoyed share with the people in your life.

Thank you for using the mindful bell 🙂