On Saturday we offered the Minimalism, Mindfulness and Meditation Workshop for the first time – here is some of the feedback we received at the end.

‘You can take the experience  into your working life’

‘Group meditation much better than Meditating alone’

‘The start of a useful journey’

‘The practical effects are instant and so useful in daily life’

‘Life changing. Practical advice to be taken into your everyday’

‘Very impressed by walking meditation which was not exaggerated but normal and so what I learned I can use in everyday life’

Details of next workshop here.