Mind Space in partnership with The Public, Sandwell Council and Transcendence Yoga will be offering a series of unique workshops:
An Introduction to Meditation and Yoga with Adam Dacey & Gary Tranter
Pick up a life enhancing technique in 3 hours
Workshops suitable for absolute beginners with no experience – everyone welcome!
Meditation and Yoga – the Good Stuff
- smile more
- reduce stress
- increase flexibility
- be more calm
- lower blood pressure
- overcome anxiety
- increase positivity
Each workshop is from 10am-1pm taking place at The Public, New Street, West Bromwich, B70 7PG
Book your place here!
Each workshops cost £20 if you can get your hand on a pink ticket you can get in for only £15!
Book your place here securely through PayPal.
Contact us for more information 🙂
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Saturday 29th September: 10-1pm
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Beginners Workshop: An Introduction to Meditation & Yoga
Saturday 10th November: 10-1pm
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Beginners Workshop: An Introduction to Meditation & Yoga
Saturday 1st December: 10-1pm
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