A new series of Guided Meditations – over 4 weeks through the festive season:
Week One: A Silent Mind – How to Cultivate a Silent Mind
Week Two: The Eye of the Storm – Stillness within the chaos
Week Three: LET GO! of the Mental Chatter – How to Reduce the Noise Within
Week Four: The Holy Mind – Enjoying a wholesome experience within.
Subscribing to this series you will receive access to an Introductory video a five-minute taster meditation and a thirty minute meditation.
Watch the introduction to this Online Series of Guided Meditation taking you through the Festive Season:
Follow the links above and Subscribe to receive the next meditations by sending us an e-mail with the subject ‘Silent Mind’.