Sunday Meditation Workshop – Realize your Potential:
Please contact us for next workshop information…
“You see things; and you say, ‘Why?’ But I dream things that never were; and I say, ‘Why not?’”
We can accomplish anything if we realize we have the potential within us. Meditation helps us to develop the focus and concentration to actualize this potential.
This practical and inspirational workshop will introduce meditations to help us accomplish this.
Throughout history we have witnessed human beings accomplish incredible accomplishments through meditation.
Today we can see how Meditation techniques have filtered into ordinary life and we can benefit from them. Everyone from Olympic athletes to Buddhist monks to successful businessmen are using meditation to actualize their goals.
This workshop will emphasize how the development of our internal qualities effects our life and the world around us.
Led by Adam Dacey with over 17 years experience of teaching meditation.
3pm – Introduction & Guided Meditation
4pm – Refreshments
4.30pm – Presentation & Guided Meditation
5.30pm – Discussion & Guided Meditation
Everyone who attends will receive a guided meditation CD, access to an extensive online resource and a Mind Space Meditation Manual.
The session is suitable for beginners to meditation – seating will be on chairs although if you would like to sit on the floor please bring along a meditation cushion.