On Saturday 26th March we held a Beginners Meditation Workshop in Moseley, Birmingham.

Here are a few of the comments made about the day:

‘Very relaxed practical presentation, made it so Meditation is not a big deal’

‘A Positive session’

‘Really enjoyed Meditation exercises’

‘I liked the fact your can Meditation time can be  from 5 mins up to 4hrs depending on your ability and where you are in your life”

‘The session made me inspired and I feel like I can fit meditation into my life’

‘A relaxed presentation’

‘A relaxing voice’

‘Lots of interaction with the group which was important’

Click here for the next Upcoming Workshop