Here are some Testimonials from the Beginners Evening Meditation Classes.

‘made me question things more  – thinking out of the box.’

‘take  on new perspective.’

‘has given me an overview of meditation and then its up to me where to take it next.’

‘day is easier to cope with mind a lot calmer – not so much mental traffic.’

‘help me to take a step back and try to relax.’

‘feel more relaxed at work.’

‘i have noted a change.’

Check out dates for the next Beginners Meditation Workshop