Beginners Half-Day-Workshop. Suitable for beginners with no previous experience.
- Free Meditation CD with each booking
- Booking essential (online or phone for details)
- Suitable for beginners with no previous experience
- Including a guided Meditation, teaching, discussion, Q&A
- Seating on chairs in a relaxing environment
- Can’t make the date? Then try a one-to-one session.
- Also in London, Oxford, Brighton, Wolverhampton, Cardiff, Birmingham
These workshops are open to everyone, especially beginners and includes guided Meditations, discussion and refreshments. Discover the benefits of Meditation.
Simple, effective, non-religious meditation techniques.
Led by qualified Meditation Teacher, Adam Dacey (view blog) who has over 15 years experience of teaching meditation throughout Europe and 2 years experience of meditation retreat.