Beginners Half-Day-Workshop.  Suitable for beginners with no previous experience.

Please note – booking is now closed, please contact us for further details.

Learn to Meditate – Beginners Meditation Workshop When: 2012   date t.b.c…
Where: Penylan Community Centre , Penylan , Cardiff , CF23 5HW   Time:2-5pmCost: £15/£12

Price Options

Contact: 0121 285 044, info@mindspace.org.uk
  • Free Meditation CD with each booking
  • Booking essential (online or phone for details)
  • Suitable for beginners with no previous experience
  • Including a guided Meditation, teaching, discussion, Q&A
  • Seating on chairs in a relaxing environment
  • Can’t make the date? Then try a one-to-one session.
  • Also in London, Bristol, Brighton, Liverpool, Cardiff, Birmingham


These workshops are open to everyone, especially beginners and includes guided Meditations, discussion and refreshments. Discover the benefits of Meditation.

Simple, effective, non-religious meditation techniques.

Led by qualified Meditation Teacher, Adam Dacey (view blog) who has over 15 years experience of teaching meditation throughout Europe and 2 years experience of meditation retreat.

Check out the New Meditation CD which is available to order now!