A Fantastic Introduction to Meditation for Beginners
When: Saturday March 26th – 10-1pm
see testimonials from October 2010 workshop in Birmingham
Where: Mind Space, Moseley Exchange, 149-153 Alcester Road
Moseley, Birmingham, B13 8JP

Time: 10am-1pm

Discover How to Meditate on this Meditation Workshop.
Suitable for beginners with no previous experience.
Cost: £15/£12

Price Options

Contact: 0121 285 0844, info@mindspace.org.uk
  • Free Meditation CD with each booking
  • Booking essential (online or phone for details)
  • Suitable for beginners with no previous experience
  • Including a guided Meditation, teaching, discussion, Q&A
  • Seating on chairs in a relaxing environment
  • Can’t make the date? Then try a one-to-one session.

Timetable for Meditation Workshops

The main emphasis of the day will be for you to learn how to meditate.

10am – Welcome and Introduction

10.15 – Guided Meditation

10.45 – Presentation and Explanation of How to Meditate

11.30 – Refreshments & Informal Discussion

12pm – Guided Meditation/Questions and Conclusion

  • Also in London, Bristol, Brighton, Liverpool, Cardiff, Oxford


These workshops are open to everyone, especially beginners and includes guided Meditations, discussion and refreshments. Discover the benefits of Meditation.

Simple, effective, non-religious meditation techniques.

Led by qualified Meditation Teacher, Adam Dacey (view blog) who has over 15 years experience of teaching meditation throughout Europe and 2 years experience of meditation retreat.

Check out the New Meditation CD which is available to order now!