Beginners Meditation for Health and Well Being.

In these stressful times why not join the hundreds of people in the Wolverhampton area who are benefiting from our Community Meditation Classes…

Tailored made and designed for those who are seeking to increase their mental well-being.

Please contact us for details of the next class.

Click here for Evening Meditation Classes.  Or take a One to One Meditation Session

We offer a concessionary prices for the unemployed, pensioners, single parents & students.


Suitable for Absolute Beginners

Dates t.b.c– come along and enjoy meditation.

Wake up Smiling
An Introduction to Meditation, Mindfulness & Positive Thinking
a New 5 Week Course

A Free Public Talk – An Introduction to Meditation, Mindfulness & Positive Thinking.

Introducing Guided Meditation Techniques – Learn a simple, straightforward meditation to recharge.

Bringing more positivity into your life  – An introduction to Mindfulness.

Wake up Smiling  – Its possible, learn how.

Mind Space and Optimism  – Keep the mind balanced and uplifted with creative thinking.

Classes take place at:
The Institute
Wood Road
Tettenhall Wood

The classes cost £4.50 concession or £6 full price per session.
Book for a series of classes and get one free below.

Would you prefer to learn meditation in a more private setting then please look at our one-to-one sessions.

We also run evening classes and workshops on Saturdays for those who can’t make the daytime.