Online

Nearly 3 million people have enjoyed the online Mindfulness and Meditation practices thus far.  You can take a 121 course with Adam guiding you each week or simply click on a theme that interests you and work at your own pace.

 

MINDFUL - our most popular online course.

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Mindfulness for Busy People Course
Enjoy Sixteen Guided Mindfulness and Meditation practices.

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If you would like to experience any of these course in your
school/college/workplace/institute/home then please contact us.