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A Simple Meditation in 30 Minutes – with Meditation Timer
Welcome to A Simple Meditation in 30 Minutes.
This Meditation is not guided and there is no music.
Giving you the opportunity to move on with your meditation practice.
There is a brief explanation at the beginning and then a 30 minute silence – the 30 minutes has a gentle bell ringing every 5 minutes to help you keep focus. At the end of the meditation there is the sound of music to help you arise from the meditation.
The Holy Mind
The fourth in the four-part series: Silent Mind, Holy Mind.
Here are the meditations to go with this series.
A Simple Meditation in 5 Minutes.
A Simple Meditation in 30 Minutes.
