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Making Wishes in Meditation

Extract from the teaching from the New Year Meditation session.

In the Tibetan tradition of meditation the translation of the word prayer is Monlam. Which translates as ‘wish path.’

We make the wish to experience inner peace.
We wish that others in our life can experience inner peace.

Learn to Meditate – Meditation and Contemplation

Enjoy the latest Learn to Meditate video.
Sit back and relax whilst learning more about Meditation and Contemplation. Discover how to develop the special mind of gratitude deep within your mind.

Watch other videos in the series:

Learn to Meditate – An Introduction

Learn to Meditate – Creating a Meditation Space

Learn to Meditate – The Half Lotus Posture

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture

Learn to Meditate – The Body Scan

Learn to Meditate – Purify the Mind

Learn to Meditate – Purify the Mind

Watch other videos in the series:

Learn to Meditate: An Introduction

Learn to Meditate: Creating a Meditation Space

Learn to Meditate: The Half Lotus Posture

Learn to Meditate: The Lotus Posture

Learn to Meditate: The Meditation Posture

Learn to Meditate: The Body Scan

Learn to Meditate – Why Breathing Meditation is So Good!

Watch other videos in the series:

Learn to Meditate – An Introduction

Learn to Meditate – Creating a Meditation Space

Learn to Meditate – The Half Lotus Posture

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture

Learn to Meditate – The Body Scan

Learn to Meditate – Breathing Meditation

An introduction to Breathing Meditation

Discover more in the series….

Learn to Meditate – An Introduction

Learn to Meditate – Creating a Meditation Space

Learn to Meditate – The Half Lotus Posture

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture

Learn to Meditate – The Body Scan


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Learn to Meditate – The Body Scan Meditation

Discover how to engage in The Body Scan Meditation.

Learn to Meditate – An Introduction

Learn to Meditate – Creating a Meditation Space

Learn to Meditate – The Half Lotus Posture

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture

Learn to Meditate

Here you will find a series of videos from the Learn to Meditate series – click on the links below to view….

Learn to Meditate – An Introduction

Learn to Meditate – Creating a Meditation Space

Learn to Meditate – The Half Lotus Posture

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture


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Learn to Meditate – The Meditation Posture

Illustrating a variety of meditation postures – The Lotus Posture, Half Lotus Posture, Cross Legged Posture, Sitting in a chair , Sitting in an Arm Chair.

Watch other videos in the series:

Learn to Meditate – An Introduction

Learn to Meditate – Creating a Meditation Space

Learn to Meditate – The Half Lotus Posture

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture

Learn to Meditate – The Body Scan Meditation

Learn to Meditate – Creating a Meditation Space

The second in a series of online meditation classes entitled ‘Learn to Meditate’. Including subtitles and funny outtakes…

Watch other videos in this series:

Learn to Meditate – An Introduction

Learn to Meditate – The Half Lotus Posture

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture

Learn to Meditate – The Body Scan Meditation

Learn to Meditate – The Half Lotus Posture

Revealing how to accomplish the half lotus posture…

Watch other videos in this series:

Learn to Meditate – An Introduction

Learn to Meditate – Creating a Meditation Space

Learn to Meditate – The Lotus Posture

Learn to Meditate – The Meditation Posture

Learn to Meditate – The Body Scan Meditation

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