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Mindfulness & Meditation in Schools – Solihull School

meditation in schools

Today at Solihull School 200 children learned Mindfulness & Meditation skills for the very first time during assembly. (Year’s 3-6)

We also started the weekly Mindfulness society with Year 13 & weekly club with Years 3 & 4.

www.meditationinschools.org

Testimonial from Manchester Grammar School

meditationinschools

Manchester Grammar School approached us, requesting an Introduction to Meditation and Mindfulness to help Year 10 deal with the stress, leading up to and during their AS Levels. Read more here.

Mindfulness in Schools Feedback

Hi Adam

Just wanted to say thank you for today’s session. A number of staff spoke to me afterwards and had found it very useful and are going to investigate mindfulness further.

Look forward to working with again

Nicola

Laurance Haine Primary School

Mindfulness at The University of Wolverhampton

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Are you curious to know whether Mindfulness can improve your life?

Find out with Adam Dacey at this unique FREE event!

Wednesday 18th February at 13:15–14:15

Chaplaincy Centre, University of Wolverhampton, Molineux Street, Wolverhampton, WV1 1DT( just behind Asda – situated between Randall Lines and MX Building on City Campus )

See on the map the building labelled MP just before you approach Asda.

 

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Can make the date?  Discover more events here.

This event is free to attend and will include a talk, interactive workshop, discussion and Q&A. Everyone is welcome to attend.

Students, staff and members of the public.

This event will be followed by a series of classes and workshops. Unique opportunities for you to gain experience of Mindfulness and Meditation at the University City Campus.

Join the Mind Space Society here:

About the Speaker
Adam Dacey has been training & teaching Mindfulness and Meditation since 1994 beginning at a Tibetan monastery in the Himalayas of Nepal. In 2008 he founded Mind Space which has seen nearly two million people from 220 different countries practicing the online techniques and delivering extensive live meditation classes and retreats. He has visited schools, universities, hospitals, businesses and government organisations throughout the UK, Europe , India & the USA.

Mindfulness and Meditation at the University of Warwick

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Discover how a Mindfulness and Meditation practice can improve the quality of your mind and life.

Adam Dacey the founder of Mind Space returns to the University to deliver a four-week course,  designed for those who are completely new to the subject & University students!

Follow the presentation at Warwick during the One World Week on the 30th January. This will event will commence on Monday 9th February: 6-7pm

The unique element of this course is that you will have access to online resources after class to continue your training at home.

Discover how to:

Increase Focus – Monday 9th February
Overcome Anxiety – Monday 16th February
Understand your Mind – Monday 23rd February
Live in the Moment – Monday 2nd March

A special price for students – £20 for the whole course (including all materials)
£5 per session

Book the whole course via PayPal here:




Not sure? Try the first class and pay as you go on the door (£5 per session).
Just let email your interest here so we can register you

Join the Facebook Event Page.

Course will be held in – Social Sciences – S0.08
Warwick University, Main Campus.

 

An Introduction to Modern Mindfulness and Meditation, Warwick University

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Discover how a Mindfulness and Meditation practice can improve the quality of your mind and life.

Adam Dacey the founder of Mind Space returns to the University to deliver a four week course,  designed for those who are completely new to the subject & University students!

Starts on Monday 9th February, each session is from 6-7pm

The unique element of this course is that you will have access to online resources after class to continue your training at home.

Discover how to:

Increase Focus – Monday 9th February
Overcome Anxiety – Monday 16th February
Understand your Mind – Monday 23rd February
Live in the Moment – Monday 2nd March

A special price for students – £20 for the whole course (including all materials)
£5 per session

Book the whole course via Paypal here:




Not sure? Try the first class and pay as you go on the door (£5 per session).
Just let email your interest here so we can register you

Join the Facebook Event Page.

Course will be held in – Social Sciences – S0.08
Warwick University, Main Campus.

 

Featured in York Universities, Work-Life Balance Week

Our popular 5 Minute. Meditation featured in York Universities, Work-Life Balance Week.

Click on image to practice the Meditation and see the advice from the Universities HR team on how to strike this important balance.

 

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Testimonials from Warwick University Students, Mindfulness Course

Helped me get the ball rolling on meditation practice. Interesting to hear other people’s experience with mindful meditation. It’s been great to have a dedicated session & to be part of a group who meditates at a set time each week.
Elaine Meski (System Engineering)

Good way of getting away from your usual routine and getting to know more about you.
Francisco Casanueva (Economics)

Brilliant to find a better way of life.
Roberto Benito (Economics)

I’ve really enjoyed the course. I can see a change in myself, less prone to stress. I think of challenging tasks as less of a mountain. I think mindfulness is a good practice for me and I will try to practice after this course.
Roya Est (Biomedical Science)

Some helpful tips. Nice time to unwind.
Kirsty (Psychology)

Although I have found it hard to practice regularly at home the sessions have left me feeling able to cope with stressful environment of Uni. Even my self-esteem has improved from beginning to learn how ‘switch the voices off.’
Niki (Sociology)

Course has had a calming influence on my life and I will continue to practice.
Glen Jones (Chemistry)

Good for practicing mindfulness. Good time timings. Great to have something once a week to keep me going.
Amie Cooper (Psychology)

Very relaxing and thought-provoking. A great release from the rest of University life.
James Sloan (Physics)

 

The Mindful Chocolate Eating Workshop at Warwick University

What are the students saying about this workshop?

‘I thought the session was really good today, I’ve been practising mindfulness and meditation on and off for about 6 months now but today’s session made me feel much more interested about properly integrating it into my life again…’ Samuel Seed

‘Great session today, good basic introduction to mindfulness. I wonder what it would be like with that chocolate that has popping candy in it- maybe a bit too intense?!’ Amie Cooper

warwick

 

There’s no other workshop like this! Come along and try for yourself. Suitable for anyone who wishes to reduce stress and increase concentration and focus through learning the Art of Mindfulness. Spend the afternoon tasting chocolate mindfully & learning simple techniques to concentrate, focus the mind & reduce stress. No Chanting, Incense, Group Therapy, Holding Hands or OMMMMMing! Major companies like Google, Facebook, Deutsche Bank are now offering Mindfulness & Meditation to their employees with great results. For more info please contact Tuesday 10th October 3-4.15pm Warwick University,IKEA Membership Space (SU Atrium) £3 students /£5 staff

Visit the Meditation in Schools Website

Meditation in Schools

To find out more about the Meditation in Schools Project & how you can become involved please visit the website: Meditation in Schools

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