Today at Solihull School 200 children learned Mindfulness & Meditation skills for the very first time during assembly. (Year’s 3-6)
From my point of view, it was incredible, if a little surreal, to see our entire Year 10 cohort sat quietly meditating with their eyes closed.
This event will be followed by a series of classes and workshops. Unique opportunities for you to gain experience of Mindfulness and Meditation at the University City Campus.
Adam Dacey the founder of Mind Space returns to the University to deliver a four-week course, designed for those who are completely new to the subject & University students!
Warwick University Mindfulness and Meditation Course. The unique element of this course is that you will have access to online resources after class to continue your training at home.