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Protected: Cannock Chase Retreat in July – Overcoming Anxiety

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Protected: Edgbaston Retreat – Inner Peace

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Protected: NI

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Protected: Wisdom

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Protected: Brum Retreat

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Welcome to mindspace

Protected: MINDFUL Sleep

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Protected: Mindful Eating – Week 6

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15 Minute, Mindful Meditation

Practice this 15 minute mindful meditation recorded from a live mindspace class with Adam Dacey.

Protected: MINDFUL MOVEMENT – MAY 2016

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