Scroll through the extensive series of instructional videos that we have about learning meditation. This is a fun series with useful information, some great nature scenes and some time to laugh
 Why so serious ?
When you find a video you are interested in simply click your mouse onto it and it will play automatically. When you have finished watching, press the cross in the right hand corner to return to the gallery.
Enjoy the latest Learn to Meditate video.
Sit back and relax whilst learning more about Meditation and Contemplation. Discover how to develop the special mind of gratitude deep within our mind.
Watch other videos in the series:
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate – The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Learn to Meditate – The Body Scan
Learn to Meditate – Purify the Mind
Watch other videos in the series:
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate – The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Learn to Meditate – The Body Scan
Watch other videos in the series:
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate –  The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Learn to Meditate – The Body Scan
An introduction to Breathing Meditation
Discover more in the series….
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate –  The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Learn to Meditate – The Body Scan
Discover how to engage in The Body Scan Meditation.
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate –  The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Here you will find a series of videos from the Learn to Meditate series – click on the links below to view….
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate –  The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Illustrating a variety of meditation postures – The Lotus Posture, Half Lotus Posture, Cross Legged Posture, Sitting in a chair , Sitting in an Arm Chair.
Watch other videos in the series:
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate –  The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Learn to Meditate – The Body Scan Meditation
The second in a series of online meditation classes entitled ‘Learn to Meditate’. Including subtitles and funny outtakes…
Watch other videos in this series:
Learn to Meditate – An Introduction
Learn to Meditate –  The Half Lotus Posture
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Learn to Meditate – The Body Scan Meditation
Revealing how to accomplish the half lotus posture…
Watch other videos in this series:
Learn to Meditate – An Introduction
Learn to Meditate – Creating a Meditation Space
Learn to Meditate – The Lotus Posture
Learn to Meditate – The Meditation Posture
Learn to Meditate – The Body Scan Meditation