Classes delivered by Adam Dacey
Drop-in Meditation Classes Suitable for Beginners. New series starting in June!
Weekly Beginner Meditation classes every Wednesday evening at the Tettenhall Wood Institute in Wolverhampton designed for anyone who wishes to learn how to practice Meditation and Mindfulness. Delivered in everyday language!
Come and try this friendly, gentle session. With seating on chairs you will be guided through meditations and opportunity to ask questions and engage in discussion.
There is no chanting, burning of incense, talk of universal energy, hidden religious undertones or any talk of angels, crystals or chakras (sorry!)
The sessions have been designed to introduce meditation, mindfulness & positive thinking techniques without any fuss
Every week on Wednesday evening starting on the 18th April.
Meditation, Mindfulness & Happiness
A down to earth guide over 5 weeks
Starts on the Wednesday 6th June
Weekly Classes. Absolute Beginners Welcome
Spoken in plain English, open to everyone from all walks of life!
Wednesday June 6th
An Inspiration Introduction
How to train in Meditation & Mindfulness to increase happiness in our lives
Wednesday June 13th
A 5 minutes Meditation Guide
Discover how 5 minute of meditation each day can change your life
Wednesday June 20th
Living in the Moment
How to bring Mindfulness in the centre of your
Wednesday June 27th
Happiness – A Simple Guide
Looking at how we can bring more happiness naturally into our life
Wednesday July 4th
Meditation, Mindfulness Creativity
How Meditation & Mindfulness can make us more think and act more creatively
Meditation Classes are led by Adam Dacey – former Buddhist monk with over 17 years experience of guiding classes & retreats across the UK & Europe. Author of a series of ebooks introducing Meditation to beginners and principal teacher at the Online Meditation Centre (Youtube Channel).
Take the opportunity this Summer to learn more about Meditation & Mindfulness by joining this unique series of classes.
£6 per class, £24.99 for the series. Book here securely via Paypal.
If you book for the series you will have access to an extensive online resource of meditations,
a guided meditation CD and one class free!
Weekly Classes are from 7.30-8.30pm.
Guided Meditations, Discourse, Discussion, Q & A.
Suitable for Absolute Beginners – Seating on Chairs - Great Fun – Come Along
Why not bring a friend with you !
We also offer one-to-one meditation sessions also if you would like learn meditation in a less public space.
Live in a different area?
Request a class.
Or try our online series.
Address for Tettenhall Weekly Meditation Class:
The Institute
Wood Road
Tettenhall Wood
Wolverhampton
WV6 8NF
Tettenhall Wood is located to the West of Wolverhampton within the Tettenhall
Wightwick ward. It resides on a beautiful steep hill from which the Malvern Hills
can be seen. To the north lies the boundary of the West Midlands and also that of
Wolverhampton metropolitan authority with South Staffordshire.
Find out more about Mindfulness here.

Beginners Meditation for Health and Well Being. New series starts on April 18th!
In these stressful times why not join the hundreds of people in the Wolverhampton area who are benefiting from our Community Meditation Classes…
Tailored made and designed for those who are seeking to increase their mental well-being.
These drop-in weekly meditation sessions are held during the daytime from 11.15am-12.15pm.
Click here for Evening Meditation Classes. Or take a One to One Meditation Session
We offer a concessionary prices for the unemployed, pensioners, single parents & students.
Suitable for Absolute Beginners
Dates t.b.c– come along and enjoy meditation.
Wake up Smiling
An Introduction to Meditation, Mindfulness & Positive Thinking
a New 5 Week Course
A Free Public Talk – An Introduction to Meditation, Mindfulness & Positive Thinking.
Introducing Guided Meditation Techniques - Learn a simple, straightforward meditation to recharge.
Bringing more positivity into your life – An introduction to Mindfulness.
Wake up Smiling – Its possible, learn how.
Mind Space and Optimism – Keep the mind balanced and uplifted with creative thinking.
Classes take place at:
The Institute
Wood Road
Tettenhall Wood
Wolverhampton
WV6 8NF
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Just turn up to the class on a Thursday morning
Would you prefer to learn meditation in a more private setting then please look at our one-to-one sessions.
We also run evening classes and workshops on Saturdays for those who can’t make the daytime.
Book a series of 6 classes and get one class free - £25
Click on the button below to go through to a secure booking via PayPal. Once we have received your Donation you are booked on the course.
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Weekly Meditation Classes in Wolverhampton
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Weekend Meditation Workshop in Moseley, Birmingham
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Throughout the year we hold Beginner Meditation Workshops throughout the UK and Europe – they range from evening classes to half days to a whole weekend. There is the opportunity to discover how to create mind space through practicing meditation.
The next upcoming workshop are in Tettenhall Wood.
We will also be holding workshops in the following areas during the course of 2012 – check back for further information when dates are confirmed.
Meditation workshops in Birmingham
Meditation workshops in Oxford
Meditation workshops in Bristol
Meditation workshops in Swansea
Meditation workshops in Cardiff
Meditation workshops in Liverpool
Meditation workshops in Brighton
Meditation workshops in London
Meditation workshops in Wolverhampton
Simple, effective, non-religious meditation techniques.
Led by qualified Meditation Teachers.
Would prefer to learn meditation in a more private setting? Then try a one to one session.
Check out the New Meditation CD which is available to order now!
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