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	<title>Mind Space</title>
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	<link>http://www.mindspace.org.uk</link>
	<description>Bringing Meditation Into The Mainstream</description>
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	<itunes:summary>Mind Space is an award winning enterprise offering bespoke training in meditation.

Mind Space daily five minute podcast will be looking at subjects such as positive thinking, stress reduction, improving concentration, identifying with potential.  From time to time we will also have guided meditations for you.

Discover simple yet practical instructions helping you to gain quickly an authentic experience of inner peace, calm and stillness.

Many people throughout the world are currently benefiting from this training.</itunes:summary>
	<itunes:subtitle>Bringing Meditation Into The Mainstream</itunes:subtitle>
	<itunes:author>Mind Space</itunes:author>
	<itunes:image href="http://www.mindspace.org.uk/wp-content/uploads/logo100.jpg" />
	<image><url>http://www.mindspace.org.uk/wp-content/uploads/logo100.jpg</url><title>Mind Space</title><link>http://www.mindspace.org.uk</link></image>
	<itunes:category text="Religion &amp; Spirituality">
		<itunes:category text="Spirituality" />
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	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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	<itunes:category text="Society &amp; Culture">
		<itunes:category text="Philosophy" />
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		<itunes:name>Mind Space</itunes:name>
		<itunes:email>info@mindspace.org.uk</itunes:email>
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			<item>
		<title>Podcast</title>
		<link>http://www.mindspace.org.uk/2009/12/podcast-2/</link>
		<comments>http://www.mindspace.org.uk/2009/12/podcast-2/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 21:59:07 +0000</pubDate>
		<dc:creator>Mindspace</dc:creator>
				<category><![CDATA[NEWS]]></category>

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		<description><![CDATA[Dear All Podcast Listeners
We are currently revamping the Podcast facility.
We will be broadcasting very soon with the subject Gentle Empathy.
WATCH THIS SPACE!
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="../podcast/"><img title="Podcast_128-1" src="../wp-content/uploads/Podcast_128-11.png" alt="Podcast_128-1" width="128" height="128" /></a></p>
<p style="text-align: center;">Dear All Podcast Listeners<br />
We are currently revamping the Podcast facility.<br />
We will be broadcasting very soon with the subject Gentle Empathy.</p>
<p style="text-align: center;">WATCH THIS SPACE!</p>
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	<itunes:summary>&lt;p style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;../podcast/&quot;&gt;&lt;img title=&quot;Podcast_128-1&quot; src=&quot;../wp-content/uploads/Podcast_128-11.png&quot; alt=&quot;Podcast_128-1&quot; width=&quot;128&quot; height=&quot;128&quot; /&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;Dear All Podcast Listeners&lt;br /&gt;
We are currently revamping the Podcast facility.&lt;br /&gt;
We will be broadcasting very soon with the subject Gentle Empathy.&lt;/p&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;WATCH THIS SPACE!&lt;/p&gt;
</itunes:summary>
<itunes:subtitle>Dear All Podcast Listeners
We are currently revamping the Podcast facility.
We will be broadcasting very soon with the subject Gentle Empathy.
WATCH THIS SPACE!
</itunes:subtitle>
<itunes:duration>5.06</itunes:duration>
<itunes:keywords>Meditation</itunes:keywords>
<itunes:explicit>no</itunes:explicit>
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		<title>Beginners Workshops</title>
		<link>http://www.mindspace.org.uk/2009/11/beginners-workshops/</link>
		<comments>http://www.mindspace.org.uk/2009/11/beginners-workshops/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 14:34:18 +0000</pubDate>
		<dc:creator>Mindspace</dc:creator>
				<category><![CDATA[Beginners Workshops]]></category>

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		<description><![CDATA[Throughout the year at various locations in the UK, South Africa and Europe we hold Beginners Workshops &#8211; they range from half days to a whole weekend where there is the opportunity to discover how to create mind space through practicing meditation.
NEXT UPCOMING WORKSHOP IN THE UK

LEARN TO MEDITATE
Had a Stressful Day?  create Mind Space&#8230;.
 [...]]]></description>
			<content:encoded><![CDATA[<p>Throughout the year at various locations in the UK, South Africa and Europe we hold Beginners Workshops &#8211; they range from half days to a whole weekend where there is the opportunity to discover how to create mind space through practicing meditation.</p>
<p style="text-align: left;"><strong>NEXT UPCOMING WORKSHOP IN THE UK</strong></p>
<p><img class="size-medium wp-image-1726   alignleft" title="workshopjanuary1" src="http://www.mindspace.org.uk/wp-content/uploads/workshopjanuary1-252x300.jpg" alt="workshopjanuary1" width="151" height="180" /></p>
<p><strong>LEARN TO MEDITATE</strong><br />
Had a Stressful Day?  create Mind Space&#8230;.</p>
<p><strong> When: </strong> Saturday 20th March,                       10-1pm<br />
<strong>Where:</strong> Mind Space UK, Wolverhampton Science Park, Creative Industry Centre, Glaisher Drive, Wolverhampton, WV10 9TG<br />
<strong>Cost:</strong> £15/£12 concessions.<br />
Price includes a 24 page meditation e-manual, refreshments and home made cake!<br />
<strong>Booking:</strong> Click <a href="http://mindspace.bigcartel.com/product/meditation-workshop-saturday-january-30th">here</a> for online booking.<br />
<strong>Further Information:</strong> info@mindspace.org.uk,          01902 837 388</p>
<p>This workshop is open to everyone, especially beginners and includes guided Meditations, discussion and refreshments. Discover the benefits of Meditation.<br />
Simple effective non-religious techniques.<br />
Led by qualified Meditation Teacher,   <a href="http://adamlobon.typepad.com/blog/">Adam Lobon</a> who has over 15 years experience of teaching meditation   throughout Europe and 2 years experience   of meditation retreat.</p>
<p>There is a Inspirational Meditation CD available with the same title: <strong><br />
Had a Stressful Day?  create Mind Space&#8230;.</strong> <a href="http://www.mindspace.org.uk/visit-the-shop/"></a><a href="http://mindspace.bigcartel.com/">click here</a> for more details</p>
<p><strong><br />
</strong></p>
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	<itunes:summary>&lt;p&gt;Throughout the year at various locations in the UK, South Africa and Europe we hold Beginners Workshops – they range from half days to a whole weekend where there is the opportunity to discover how to create mind space through practicing meditation.&lt;/p&gt;
&lt;p style=&quot;text-align: left;&quot;&gt;&lt;strong&gt;NEXT UPCOMING WORKSHOP IN THE UK&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;img class=&quot;size-medium wp-image-1726   alignleft&quot; title=&quot;workshopjanuary1&quot; src=&quot;http://www.mindspace.org.uk/wp-content/uploads/workshopjanuary1-252x300.jpg&quot; alt=&quot;workshopjanuary1&quot; width=&quot;151&quot; height=&quot;180&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;LEARN TO MEDITATE&lt;/strong&gt;&lt;br /&gt;
Had a Stressful Day?  create Mind Space….&lt;/p&gt;
&lt;p&gt;&lt;strong&gt; When: &lt;/strong&gt; Saturday 20th March,                       10-1pm&lt;br /&gt;
&lt;strong&gt;Where:&lt;/strong&gt; Mind Space UK, Wolverhampton Science Park, Creative Industry Centre, Glaisher Drive, Wolverhampton, WV10 9TG&lt;br /&gt;
&lt;strong&gt;Cost:&lt;/strong&gt; £15/£12 concessions.&lt;br /&gt;
Price includes a 24 page meditation e-manual, refreshments and home made cake!&lt;br /&gt;
&lt;strong&gt;Booking:&lt;/strong&gt; Click &lt;a href=&quot;http://mindspace.bigcartel.com/product/meditation-workshop-saturday-january-30th&quot;&gt;here&lt;/a&gt; for online booking.&lt;br /&gt;
&lt;strong&gt;Further Information:&lt;/strong&gt; info@mindspace.org.uk,          01902 837 388&lt;/p&gt;
&lt;p&gt;This workshop is open to everyone, especially beginners and includes guided Meditations, discussion and refreshments. Discover the benefits of Meditation.&lt;br /&gt;
Simple effective non-religious techniques.&lt;br /&gt;
Led by qualified Meditation Teacher,   &lt;a href=&quot;http://adamlobon.typepad.com/blog/&quot;&gt;Adam Lobon&lt;/a&gt; who has over 15 years experience of teaching meditation   throughout Europe and 2 years experience   of meditation retreat.&lt;/p&gt;
&lt;p&gt;There is a Inspirational Meditation CD available with the same title: &lt;strong&gt;&lt;br /&gt;
Had a Stressful Day?  create Mind Space….&lt;/strong&gt; &lt;a href=&quot;http://www.mindspace.org.uk/visit-the-shop/&quot;&gt;&lt;/a&gt;&lt;a href=&quot;http://mindspace.bigcartel.com/&quot;&gt;click here&lt;/a&gt; for more details&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br /&gt;
&lt;/strong&gt;&lt;/p&gt;
</itunes:summary>
<itunes:subtitle>Throughout the year at various locations in the UK, South Africa and Europe we hold Beginners Workshops – they range from half days to a whole weekend where there is the opportunity to discover how to create mind space through practicing [...]</itunes:subtitle>
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