Mind Space » Testimonials

Feedback from July Meditation Workshop

Mindspace — Sat, 24 Jul 2010 14:53:42 +0000

“Felt good after the meditation – would recommend to friends – enjoyed the meditations, will practice meditation at home” – Tricia

“Was enjoyable to meditate in a group in a non-judgmental group” Sukhjit

“Gave good ways to deal with daily stresses” Nina

“Felt relaxed, empowered and calm”

Feedback from staff at Hillcrest School – Dudley

Mindspace — Mon, 19 Jul 2010 16:01:41 +0000

The girls did enjoy your time. The introductory session was insightful. The girls learnt alot about meditation. The group task really helped the group to bond. They will need to learn to work as a team for their forthcoming BTEC course. The meditation session was relaxing. The girls really did enjoy it as that is the quietist they have been! They could use these strategies this time next year as they will find all their revision sessions and exams quite stressful.

My conclusion of the enterprise task is some of the girls find working as a team quite hard but love the ‘hands on approach’. Exercising their minds as well as them taking part in pracitcal activities helps to keep the pupils focused.

Thanks for your time it was an enjoyable session overall.

Miss Adele Scott

Testimonials from Hill Crest School – Dudley

Mindspace — Thu, 15 Jul 2010 11:20:22 +0000

On the 14th July 2010 we visited Hill Crest School in Dudley to deliver a one day meditation workshop to a group of 22 Year 9 Students entitled: Healthy Minds & Social Enterprise

Here are some of the comments from the students who participated on this successful one day workshop:

How did you find the session?

“It makes you feel comfortable and relaxed.”

“Anybody can meditate!”

“Meditation can help you to concentrate”

“Meditation helps you draw closer to yourself”

“Meditation helps you to become stress free with nothing to worry about”

“It makes you relax”

“It makes you happy”

“It makes you stress free”

“More positive in yourself”

“It makes you confident”

“Makes you change your mood”

“It makes the atmosphere change”

“Gives you patience”

“Makes you love each other”

Testimonials from July

Mindspace — Mon, 12 Jul 2010 11:11:50 +0000

“Enjoyed meeting people at the session – the meditations made me feel good”

Peter
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“Found the sessions very relaxing and therapeutic” –

Gorprit
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“A feeling of my time – felt so relaxed” –

Maureen
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“Time for yourself and your mind – felt very relaxed” –

Fehmeida
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“Enjoyed meeting new people, relaxing and learning meditation and the different aspects involved -
felt very relaxed, mellow and calm” –
Laura

Testimonials from Meditation Workshops during June

Mindspace — Mon, 28 Jun 2010 08:53:24 +0000

“Taking time out to learn techniques”

“Felt more positive”

“Enjoyed meditation techniques to help with practical application”

“Felt more relaxed and comfortable”

“Enjoyed the practical side to the course”

“I feel that I can go away and practice these techniques”

Testimonials from Meditation Workshops during May

Mindspace — Tue, 08 Jun 2010 16:33:52 +0000

What did you enjoy about the sessions?

“Felt less stressed”

“Time for us, calming influence and insight to stress and reduction”

“Opportunity to take time out to meditate, think about the benefits and commit to take forward ”

“Motivation to try and increase meditation in my life”

“Practical guide to relieving stress”

“The format, the meditations, the style of the teacher”

“Calming influence”

How did you feel after the meditations?

“Excellent method for relaxation”

“Relaxed”

“Relaxed, calm and floaty”

“Sleepy”

“Calmer”

“More able to cope with everyday stress”

“Felt very relaxed after breathing meditation”

“Relaxed”

Testimonial from Walsall Council

Mindspace — Wed, 02 Jun 2010 17:31:15 +0000

We were very impressed with your session yesterday. Some of the kids got so engrossed they nearly went to sleep.

You would have enjoyed a moment later in the day as one of the teams were getting stressed over a task and decided to have a time-out to meditate! They sat at their table with their eyes closed for a minute and then got on with it.

Lorenzo @ Walsall Council

Testimonials from You Tube – Guided Meditations

Mindspace — Wed, 02 Jun 2010 16:04:20 +0000

I’ve listened to most of the meditation videos on youtube. Just came across yours and think they might be the best. I really love how they are not rushed, and you take your time. The pauses you give are just as powerful as the words. Thank you for your contribution, and I look forward to your future videos, the longer the better. Best of luck to you.
Aaron

Absolutely beautiful and inspiring to the very soul. Music spot on!!!
Maddie

View YouTube channel here

iTunes – Guided Meditation – Downloads

Mindspace — Sun, 23 May 2010 09:21:49 +0000

Proving to be very popular is Mind Space on iTunes – Guided Meditations for your iPod.

Download them from our iTunes store today and experience inner peace wherever you are.

Click here to sample and buy.

Here is what folk have been saying….

‘I found it very useful to release pent up stress. It has become a staple on my play list. Highly recommended.’

‘Very relaxing calm voice, which flowed gently through each meditation guiding me to inner peace.’

‘The music track also provided an opportunity for deep relaxation.’

‘An absolute bargain, highly recommended for anyone wanting to reduce stress.‘

‘This meditation is excellent!’

‘I found it very relaxing.’

‘The guys voice seems to send me into a deep relaxed state.’

‘I downloaded it and listened to it at the end of most days, which brings me down to earth again.’

‘The meditation with the music was best for me, so I listen to it most days. Highly recommended.’

‘Yes I had a stressful day until until I listened to these deeply relaxing meditations.’

‘The guiding voice was very calm and balanced with a clear tone leading me to a place of inner peace.’

‘Whenever I am looking for Mind Space I will turn to these meditations.’

‘I am not used to meditating with music but the “Heal the Body and Mind Track” was particularly useful – its price also makes it very accessible’.

Testimonials for the New Meditation CD

Mindspace — Sun, 23 May 2010 09:01:09 +0000

‘High quality recording, great price and next day delivery.’ Andy, Birmingham

‘Excellent product and service’ – Jon, Essex

“When you listen to the meditations you know this is a quality product at a very competitive price – snap one up while you can!” - Corrina, Wolverhampton

“The pace of the meditations is very good also it sounds as though you are meditating rather than speaking directions into a mic. Overall it is an excellent CD and look forward to the next.” Helen – Shropshire