Beginners Workshops

Throughout the year at various locations in the UK, South Africa and Europe we hold Beginners Workshops – they range from half days to a whole weekend where there is the opportunity to discover how to create mind space through practicing meditation.

NEXT UPCOMING WORKSHOP IN THE UK

LEARN TO MEDITATE
Had a Stressful Day?  create Mind Space….

When: Saturday 20th March, 10-1pm
Where: Mind Space UK, Wolverhampton Science Park, Creative Industry Centre, Glaisher Drive, Wolverhampton, WV10 9TG
Cost: £15/£12 concessions.
Price includes a 24 page meditation e-manual, refreshments and home made cake!
Booking: Click here for online booking.
Further Information: info@mindspace.org.uk, 01902 837 388

This workshop is open to everyone, especially beginners and includes guided Meditations, discussion and refreshments. Discover the benefits of Meditation.
Simple effective non-religious techniques.
Led by qualified Meditation Teacher, Adam Lobon who has over 15 years experience of teaching meditation throughout Europe and 2 years experience of meditation retreat.

There is a Inspirational Meditation CD available with the same title:
Had a Stressful Day?  create Mind Space…. click here for more details