mindspace was founded by Adam Dacey in 2008.
Offering a modern presentation of the ancient art of Mindfulness and Meditation.
Learn how to calm and focus your mind and gradually experience inner peace.
We hope your experience will be is fun as well as meaningful!
You can swiftly learn a series of practical tools which can bring peace and freedom into your mind.
Online thus far we’ve reached over three-million people, bringing practical Mindfulness & Meditation techniques to individuals across the planet.
Our live workshops have been accessed in the UK, USA, Europe & South Asia. Visiting government organisations, charities, start-ups, corporates, universities, schools and hospitals with the intention of helping individuals create mindspace & peace within their life.
Try a workshop for yourself or invite us into your workplace/school/university
See what people are saying about mindspace here.
Discover some of the organizations we are working with / have worked with.
Get started with a One Minute Practice here
Try a classical mindspace Meditation here.
Discover the developments at the Meditation in Schools Project
Visit the Online Meditation Centre
Read an article
Try a 5 Minute Guided Meditation
Get in touch it would be great to hear from you!
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