New Years Eve Mindfulness Party!

A New Year with a difference!

Choose what you pay for the event. All monies will be donated to Compton Hospice.

Book here.

Venue: Compton Youth Centre, WV6 8PG

See the New Year in with peace, calm and clarity!

8pm: Shared Meal and Celebration.
Bring a contribution – ideally something home-made and tasty!
There is a kitchen available for heating up food.

9.30-10.30pm: Session 1:
Includes an introduction, guided meditation, walking meditation, silent meditation.

Refreshments

11.15-12.15pm: Session 2:
Includes: Mindful New Year Resolutions, letting go of 2017 and moving forward.
Walking Meditation, Guided Meditation through New Year.

Finish with a small fire, sparklers and optional glass of mulled wine!

Book here.