Watch 300 Children Meditating in a school assembly – (Aged 5-16)

Watch a 5 minute guided Meditation led by Adam Dacey in a school in Pushkar, India.

This Guided Meditation was led every morning over a 3 week period.

The whole school took part at the beginning of the day. Girls aged 5 -16.

This video reveals that it’s possible for children of all ages to Meditate in a group.

What better way for a child to start the day?

Although the video is mainly in the Hindi language – the Meditation that was practice is the Mindfulness of the Breath Meditation in 5 minutes.

You can find the English version of this Meditation here:

For more details of the Meditation in Schools Project please visit.