One Day Mindfulness and Meditation Retreats in the Midlands

mindfulnessretreat

In this beautiful forest retreat in Cannock Chase, an area of outstanding natural beauty in Staffordshire, your mind will settle…like ocean waves calming, then stillness, quiet and inner peace. Featured in the Metro newspaper as one of the best mindfulness retreats in the world!

For silent retreats in the Malvern Hills click here.

I would recommend this day for anyone who is living a frantic life, feels like they are on a fast never-ending roller coaster ride and just wants to get off but not sure how to stop it. The venue for the day is perfect; within the grounds of  Cannock Chase, beautifully tranquil, the speaker Adam; exudes peace and calm both of which sets the scene for the whole day.   You will come away relaxed with a variety of Mindfulness meditation techniques to introduce you gently to understanding  the beneficial effects of practicing mindful meditation and then it is up to you how you intend to use this awakened awareness and how you may wish to share this, this is not one to be kept as a secret.Yvonne Wood

“If you are worried that a ‘retreat’ involved walking barefoot, chiming bells and vegetarianism then do not fear.  Adam’s grounded approach shares the value of meditation for everyone.  In a world that doesn’t stop the best thing that you can do is slow yourself down.”  Jane Williams (click here for more testimonials)

Upcoming Mindfulness & Meditation Retreats in Cannock Chase: every month these retreats sell out, so please book early to avoid disappointment.

Click on the retreat that interests you to be taken to booking.

2017/2018 Retreats 

Sunday, December 10th:  Mindfulness and Gratitude Retreat  – Enriching our Practice with Gratitude (sold out – contact for waiting list or see next retreat!).

Saturday, January 27th, 2018:  A Day of Mindfulness – Deepen your Experience of Mindful Meditation (sold out – contact for waiting list or see next retreat!).

Saturday, February 24th, 2018:   Mindful Compassion – Meditations to Awaken the Heart (12 places available).

Saturday, April 14th, 2018:  Happiness Retreat – Meditations to Uplift the Mind (places available).

Saturday, May 12th, 2018:   Zen Mindfulness Retreat – Learning to Live in the Moment  (places available).

Saturday, June 16th, 2018  A Day of Mindfulness – Deepen your Experience of Mindful Meditation (places available).

Saturday, August 25th, 2018  The Grateful Mind – Mindful Meditations to Increase Well-Being (places available).

Saturday, September 29th, 2018: Just Sit – A Day of Zen Mindful Meditation  (places available).

 Saturday, October 27th, 2018:  A Day of Mindfulness – Deepen your Experience of Mindful Meditation (places available).

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Find out more about engaging in retreat by watching this video.

Try a One-Day Mindfulness & Meditation Retreat.Take a break from the stress of modern life – experience inner peace, calm and stress relief.11695813_10153389645787597_3476247494764018161_n

The Hermitage located in Cannock Chase provides you with a peaceful space where you can explore the mind. Set in a beautiful part of the chase surrounded by blissful woodland this venue is ideally situated for a day’s retreat.

Retreat Venue: Reflections, Little Hayes, Beaudesert Park, Cannock Wood, Rugeley, WS15 4JJ, United Kingdom.

Click here for a map of where the location is based.

Also watch the video at the foot of the page, to locate the venue.

Take a deep breath, let go, rest and recharge your mind on one of our upcoming retreat days.

All retreats are suitable for beginners who wish to deepen their experience of Mindfulness and Meditation.Guided by Adam Dacey with rich experience of guiding day, week and month retreats in the UK & Europe.

All those who attend will take home a deeper experience of Meditation along with practices they can continue with at home.

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Mindfulness and Gratitude Retreat – Enriching our practice with gratitude: Sunday, December 10th  (Sold out – join the waiting list).

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

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  • A Day of MindfulnessDeepen your Experience of Mindful Meditation: Saturday, January 27th, 2018, (sold out, please contact for waiting list or see next retreat)

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

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  • Mindful Compassion – Awakening the Heart: Saturday, February 24th, 2018, (places available)

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

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  • Happiness Retreat – Meditations to Uplift the Mind: Saturday, April 14th, 2018, (places available)

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

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  • Zen Mindfulness Retreat – Learning to Live in the Moment: Saturday, May 12th, 2018, (places available)

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

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  • A Day of MindfulnessDeepen your Experience of Mindful Meditation: Saturday, June 16th, 2018, (places available)

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

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  • The Grateful Mind – Mindful Meditations to Increase Well-Being: Saturday, August 25th, 2018, (places available)

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

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  • Just SitA Day of Zen Mindful Meditation: Saturday, September 29th, 2018, (places available)

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

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  • A Day of MindfulnessDeepen your Experience of Mindful Meditation: Saturday, October 27th, 2018, (places available)

10.15-4.30pm

The day will include guided meditations, walking meditation & teaching.

Between each session, there will be refreshments and time to relax in the beautiful surroundings.

Please bring a packed lunch.

The whole day costs £35 or £30 if you pre-book. (early bird booking available for £30 if booked 1 week before).

You can pay via PayPal below (includes £1.25 booking fee).

Booking Options

…………Retreat Location
View Watch the video, to know exactly how to arrive at the retreat location.

Check out photos of the beautiful location here: