the mindful bell: bringing mindfulness into your day

Access this app here at the Google Chrome Store.

Listen to the bell every 10 minutes, check your intention & take a few mindful breaths. The beauty of this app is in its simplicity. A gentle reminder every 10 minutes to bring awareness back to the present moment. Have the app playing in the background as you go about your work. When you hear the bell take a few breaths check your intention and carry on.10 minutes from when you start the app you will hear the first mindful bell.Play again and again and bring mindfulness into the centre of your life even during the busy times.If you enjoyed share with the people in your life.

If you don’t use the Google Chrome Browser then visit the Mindful Bell Playlist here.