Mind Space in partnership with the Guardian newspaper is providing a resource tool for Teachers, Schools and Students who wish to integrate meditation into their classroom. Read more about this below.
Also Mind Space is featured on the Guardian website with a report by Liese on her experience delivering meditation to schools
This resource gives you ten, top tips on how you can deliver a simple breathing meditation that students of any belief system – or none – can use. It works best when students opt in to the meditation session. You could offer it as a taster and if the students enjoy and engage, then offer more.
These tips give you what you need to get started and include guided meditations and video tutorials.
Click below to access the resource on the Guardian website…