Mind Space – The Elevator Mind e-book

Meditation Ebook

THE ELEVATOR MIND

An ebook that brings together Meditation, Mindfulness & how to watch the mind to keep it stable and balanced.
Access also to Guided Meditations & the latest research on the subject

Look at the way to stop the trigger of depression firing into the mind, through practicing mindfulness, being attentive to the play of the mind and watching out for negativity…

Cost 99p via PayPal.