
A series of 4 innovative and inspirational classes. Continuous classes throughout the year booking here.
MEDITATIONS TO REDUCE STRESS
Learn two classical, empowering meditations
STAY CALM & CARRY ON…
Meditations to stay peaceful during difficult times
REDUCE STRESS, WORRY LESS!
Meditation to create a priceless space in the mind
THE STRESS FREE ZONE
Going deeper with your meditations
Sessions led by Adam Dacey. Meditation teacher & practitioner for over 17 years
& award winning Social Entrepreneur.
Suitable for Absolute Beginners – Seating on Chairs – Great Fun – Come Along!
Each student receives a Guided Meditation CD, instructional Meditation e-book and access to an extensive online Meditation resource.
Weekly Classes 7.30-9pm. Guided Meditations, Discourse, Discussion, Q & A.
Prior booking is essential to secure your place, please contact us if you are interested in this event.
We also offer one-to-one meditation sessions.
Mind Space Meditation – all the above sessions take place in the:
Tettenhall Wood Institute, Wood Road, Tettenhall Wood, Wolverhampton WV6 8NF
Booking and further information please contact: info@mindspace.org.uk
www.facebook.com/createmindspace. Tel: 0121 285 0844,
Mind Space is a not for profit Social Enterprise & has no religious or political affiliations.