Testimonials from the Fourteen Day Meditation Program

From a practitioner who has completed the 14 Day Meditation Program.

Meditation practice is deeply personal and private. It can lead to sometimes lead to some very distressing experiences of awareness. People starting their journeys discovering meditation need to be supported. I love the clarity of your instructions and the way the 14 day challenge helps establish a definite time and keeps you on track to return. Brilliant idea! I would definitely recommend these to people with a little bit more experience. Many thanks!
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Feedback from Sandra from Birmingham who engaged in the Fourteen Day Online Meditation Course

I feel that the meditation course was presented in a refreshing and inspirational style, very much to the point and not extreme in any way therefore for me making it very accessible.

It is perhaps because of this approach i decided that meditation was to become a part of my life; in a early session you talked about us making this very decision and i simply did that.

I really enjoyed the 14 day course on line and so look forward to each of these days. Helping gain experience from these wonderful meditations. I certainly did.    The whole experience has been positive and I would say life changing so therefore there are hardly any negatives! My daughter and a friend are inspired too and I will always be ready to recommend it to others when it seems right.

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Chris Hardy – Sutton Coldfield

“I have tried various meditation tapes and techniques on and off over the years,to help with back problems and general problems. I recently started the 14 day online guided meditation by Mind Space. I can say without doubt that it is the most effective guided meditation that I’ve done.
The lessons are just the right length to be able to fit them into what ever schedule you have, with each lesson expanding on the previous lesson the course moves forward at a pace that doesn’t overload you. Each lesson contains very useful and effective visualization techniques with phrases that you can say to yourself throughout the day. Already I have noticed a general decrease in the tension in my body and feel a lot calmer.
I would recommend trying this course to anyone and hope that they get the same benefit i have”

Click here for access to the Fourteen Day Meditation Program.

Here is one of the meditation for you to sample: